Live your best life

Overcome mental barriers hindering your life—whether anxiety, depression, trauma, or addiction. Start living fully today.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

As a dedicated mental health professional, I specialize in supporting individuals and families grappling with the complexities of mental health and substance use disorders. With a focus on teenagers, young adults, and adults, my passion lies in guiding clients toward transformative change. My approach is multifaceted, blending empathy with accountability. Through a combination of exploration, education, and the gentle but firm challenge of limiting beliefs, I empower my clients to navigate their personal journeys with resilience and determination. I'm not afraid to ask the tough questions or offer direct feedback when necessary, always with the intention of fostering growth and progress. My ultimate goal is to help you realize your fullest potential and become the best version of yourself.
Jason Porter
Licensed Professional Clinical Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Addiction
  • LGBTQIA+
  • Work Stress
  • Communication Issues
  • Child or Adolescent
  • Self Esteem
  • College Mental Health
  • Codependency
  • Coping Skills
  • Couples Counseling
  • Existential Crisis
  • Dual Diagnosis
  • Mindfulness
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Existential
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Trauma Focused

Insurance Accepted

  • United Healthcare
  • BlueCross and BlueShield
  • UMR
  • Optum
  • Sanford
  • MEDICA
  • Out of Pocket

Fees

  • 45 minute therapy session: $150
  • 60 minute therapy session: $200
  • Diagnostic Assessment: $250

Location

Woodbury In Person

724 Bielenberg Dr
Woodbury, MN 55125-2620

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